LIFE COACHING IN CAMBRIDGE & ONLINE
HOW THIS WORKS
Coaching, without the mystery.
People ask me all the time what a coach actually does. Fair question. Coaching is a series of honest conversations with someone trained to make them count. Below is what working with me looks like. What happens, how long it takes, where prices start. The rest we work out together when we talk.
An hour to find out something interesting about yourself
Three hours to see clearly what's going on and what needs your attention
Three months to get something in your life working differently
Six months to make bigger changes and see them through
Who this is for
You're capable. That was never the question. But something has shifted, or never quite settled in the first place. It might be work, and it might be nothing to do with work.
Or maybe it's:
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A relationship that's changed shape.
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Confidence that's gone quiet, or the things you keep not saying.
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In your twenties or thirties with every door open and no idea which one is yours, while everyone else seems so sure.
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Working out who you are after becoming a parent.
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Wondering what a third act could look like in your fifties.
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Or something else entirely.
It's life stuff, the good stuff, and people bring all of it to coaching. The truth underneath is simple. Something needs to be different. And you're done waiting for it to sort itself out.
I work one-on-one, in person or virtually, across time zones. I've been coaching since 2005. So, I've sat with a lot of people and their stuff. And the thing that doesn't change is how great it is to see people get to know themselves in a different way and make changes for the better.
Straight-talking and trauma-informed
They sound like opposites. They're not. One makes the other possible. As a Trauma-Informed Certified Coach, I know the difference between a wall that needs pushing and one that needs patience. You'll feel steady with me, even in the hard conversations. Especially in those.
Coaching and therapy do different jobs. Coaching works with where you are now and what you want next. And if what you bring needs therapeutic support, I'll say so.
WAYS TO WORK WITH ME
The Curious Hour
An hour to get curious about yourself. Pick one of the three below and see where the conversation goes. £50, with no commitment to anything else.
Coffee With Future You
What if you could sit down with a future version of yourself and have a proper conversation? What might they know that you don't yet?
What Makes You Tick
Discover what's in play when you're at your best and feel most like yourself.
What You're Here For
There's something about you that shows up wherever you go. At work, at home, even with people you've only just met. Let's find out what that is.
An hour that's entirely about you. On Zoom, or in person if you're local to Cambridge. Paid on the day. New clients only. If you book any package within 60 days, the £50 comes off.
Gift a Curious Hour
Want to give someone a Curious Hour? Email me at carol@infinitegoodcoach.com and I'll send you a card to give them. If they book any package within 60 days, the £50 comes off for them.
All my coaching packages start with The Heart of It. That's where we work out what's going on and what needs your attention. Then you decide whether to stop there or keep going.
On its own
The Heart of It
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It's truly a discovery session. Most people have never spent time thinking about themselves like this. We take a full look at where you are and what you're hoping for. You don't have to write anything down, that's my job.
Three hours where you get properly listened to, on Zoom or, if you're local to Cambridge, in person over strong coffee.
You'll have an inner map of who you are, what's important to you and where you want to go next. Afterwards I'll send you what we found, and we'll book a follow-up call to talk it through. What you do with it is yours. You can stop there or we carry on with more sessions to move things forward.
You leave with a clear picture of where you are and what needs your attention.
£495
3 hours, plus a one-hour follow-up call
If you carry on afterwards, it counts towards either package, so you only pay the difference: £705 for Getting Into It or £1,605 for Staying With It.
Three months
Getting Into It
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Maybe it's a decision you've been putting off, a conversation you need to have or a pattern you keep falling into. We'll work out what's getting in the way and start doing something about it.
We take everything that came out of The Heart of It and put it to work. There'll be things to try between sessions, some that work and some that don't. We'll look at what happens, adjust as we go and keep moving.
Three months to get something in your life working differently.
By the end, I want you to have made a change you can actually see in your life, and understand enough about how you got there to keep going without me.
£1,200
or £400 a month for three months
9 hours of coaching across 7 sessions
The Heart of It, then five one-hour sessions over three months, spaced however suits you. On Zoom, or in person by special arrangement if you're local to Cambridge.
Six months
Staying With It
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Big changes rarely happen in one go. You make a decision, then you have to live with it, and that's usually when the real questions turn up. A few months in, something else often needs attention that neither of us could have seen at the start. For someone whose life needs more than a few tweaks. It's time for a bit of a remodel.
Six months to make bigger changes and see them through. Having me alongside for longer means you don't do that part on your own. We look at what's working and what's wobbling, and we adjust as we go. There's still homework between sessions, and I'll check in on how it went.
By the end, you'll have lived with the changes for a while and found out what helps them stick.
£2,100
or £350 a month for six months
16 hours of coaching across 14 sessions
The Heart of It, then twelve one-hour sessions over six months, spaced however suits you. On Zoom, or in person by special arrangement if you're local to Cambridge.
Coaching packages include ongoing support in between sessions, whether something's come up or you just want to share what's going on. All details are included in the coaching agreement.
Pay by card, bank transfer or PayPal.
"She showed empathy, but didn't let me off the hook, and she got me thinking very deeply about what I wanted to achieve. I've achieved more transformational shifts in the last year than I had in the previous five."
-T.D. Cambridge